FIRST PUBLISHED: KAIROS ATHLETICS
VIDEO: Deliberate practice, mindfulness performance, and Right Motivation.
“Improvement is a Process”
For my non-profit, Kairos Athletics, my introductory class reveals that improving is a process.
In the following video, I develop concepts of my Peak Performance Principle philosophy.
This is a philosophy that has served me in my business and sports career.
Before an audience of student athletes, I discuss aspects of deliberate practice, mindfulness performance, and Right Motivation.
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